Are you ready to SHIFT your life?

Are you ready to make a SHIFT in your life?

APPLY HERE TO BE IN MY UPCOMING LAUNCH GROUP

Shift Shop is a 3-week rapid rebuild program designed to give you results through a variety of cardio and strength training workouts.

Screen Shot 2017-06-20 at 11.24.39 AM.png

Click here to see what more of my customers are saying about the sneak peek they were able to try.

 

Screen Shot 2017-07-07 at 9.52.15 AM.png

WEEK 1: Using his cutting-edge ramp effect, Chris starts you off with shorter workouts to help you stay focused and committed—without burning you out.

WEEK 2: Just as your body adapts, Chris ups the level of activity and intensity just enough to continue to accelerate your endurance and your results.

WEEK 3: Chris cranks up everything for the last time, ultimately shifting your body from the one you had 3 weeks ago to one that’s significantly faster, stronger, and leaner.

EQUIPMENT NEEDED: Beachbody Agility Markers (You’ll develop agility and coordination as you navigate around the markers, reacting to the trainer’s color “call-outs.”), Weights (I recommend BoFlex Adjustable Weights), & a PT Sandbag

Because the program is just 3 weeks, you can easily fit it into your schedule. This is your shift. The one you’ve been talking about. You can do this.

 

CLICK HERE TO JOIN OUR FREE INFO GROUP!

screen-shot-2017-05-17-at-2-19-35-pm.png

 

REAL RESULTS FROM THE COACH TEST GROUP:

IMG_0030 2
“Here are my results from 2 rounds — down 5.5 lbs and 5.75 inches overall. The program is AMAZING and really fun! It made me feel like an athlete again with the “drill-style” cardio and the circuit-style strength training. The ramp up between weeks was also awesome because it gave you time to acclimate but also master the workouts each week before moving on. Chris Downing is pretty much the MAN and epitomizes what it means to be coached — he’s funny, genuine and super inspiring. He demonstrates the modifier with every single drill which also gives a feeling of inclusiveness for anyone who’s brand new to fitness or needs a low-impact option. The meal plan is relatively strict but I never felt deprived (unlimited veggies, booyah!!) and really felt like I was fueling my body by the end! I can truly say I’m not “addicted to the Shift” 😂 and even after 42 days, I’m still excited to do another round!” -Meredith Kelly

 

This slideshow requires JavaScript.

Screen Shot 2017-06-20 at 11.24.15 AM.png

The Shift Shop has RULES. Chris Downing says it himself: 

“SHIFT SHOP is one of those programs that forces you to look within and understand that you already have all the potential you need within you to accomplish anything you want,” says Downing. “With these shop rules, I’m speaking directly to you, to make that shift mentally and motivate you to not give up and to be the absolute best you can be.”

CHECK OUT THE 11 RULES HERE

 

Screen Shot 2017-06-23 at 3.28.31 PM

UPCOMING GROUP THAT YOU CAN JOIN THAT COINCIDES WITH THE LAUNCH!

30 NEW challengers will commit to themselves by investing in a years access to our online gym and superfood shake. Each day will be themed with daily motivation, team challenges, and more! The more points YOU get, the bigger your chance of winner our GRAND PRIZE (announcement to come!)

THE FIRST TEN NEW CUSTOMERS that enroll get entered into a raffle for a tub of our all-natural post workout.

Pre-Season kicks off July 17 which is a week dedicated to meal prep, planning, and getting you ready to roll. We begin on the 24th. APPLY HERE TO BE CONSIDERED FOR A SPOT.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s