10 Subs for Mayonnaise

A LOT of things are made with mayonnaise, ya’ll. ย ESPECIALLY your game day dips. So the reason I am even…

Healthy Alternatives for Chips

Article Courtesy: Eat This, Not That! Americans spend more than $7 billion a year on chipsโ€”and weโ€™ve got our supersized…

How to Choose a Healthier Beer

Courtesy Adam Bible, Team Beachbody Blog If youโ€™ve started working out again, are already fit, or are trying to lose…

INTRODUCING: Daily Sunshine!

You know your kids need fruits and vegetables. But they beg for snacks loaded with salt, saturated fat, and high-fructose…

Vegetable Egg Cups

INGREDIENTS Nonstick cooking spray 12 large eggs Sea salt (or Himalayan salt) and ground black pepper (to taste; optional) 1…