You know your kids need fruits and vegetables. But they beg for snacks loaded with salt, saturated fat, and high-fructose corn syrup—and zero real nutrition. So parents, our company has launched a solution. DAILY SUNSHINE. It’s a healthy smoothie kids love—and parents feel great about serving! Daily Sunshine puts an end to the kitchen table […]Read More INTRODUCING: Daily Sunshine!
INGREDIENTS Nonstick cooking spray 12 large eggs Sea salt (or Himalayan salt) and ground black pepper (to taste; optional) 1 (10-oz.) bag raw baby spinach, chopped 1 medium red bell pepper, chopped 2 medium green onions, chopped DIRECTIONS 1. Heat oven to 375° F. 2. Lightly coat a twelve-cup muf n tin with spray. […]Read More Vegetable Egg Cups
Are you ready to make a SHIFT in your life? APPLY HERE TO BE IN MY UPCOMING LAUNCH GROUP Shift Shop is a 3-week rapid rebuild program designed to give you results through a variety of cardio and strength training workouts. Click here to see what more of my customers are saying about the sneak […]Read More Are you ready to SHIFT your life?
“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you that you love, well, that’s just fabulous.” -Carrie Bradshaw I MEAN GUYS– CAN YOU EVEN?! IT’S TIME! I am OFFICIALLY taking enrollments for 30 NEW challengers- because on July […]Read More SHIFT IN THE CITY: LAUNCHING JULY 24
Have I gone this long without talking to you guys? I MEAN HECK- the past 48 hours have been mindblowing and I am still trying to wrap my head around how I can share it with you. I realized some of my BEST thinking time comes in the car. And instead of letting things swim […]Read More #KELSEYCAST, Episode 1: I Can’t Motivate You
Wouldn’t it be MAGICAL to look in the mirror a few weeks from now and see the summer body you’ve been wanting? ⚡️ I get it- there is no magic spell that can give you your dream bod that fast- but I am willing to BET, this group can. 👊🏼 I am OFFICIALLY taking enrollments […]Read More 6/19: Lose a MAGICAL 5-15 pounds in 30 days!
IT’S MEMORIAL DAY WEEKEND– and I am writing this to you as I sit on a plane drinking coffee on my way to San Diego. If you are anything like me, you’re probably thinking: “BRING ON THE BURGERS!” But if you’re also like me, you’re probably like– “CRAP! BURGERS! BUNS! CAKE! TEMPTATIONS!” The biggest misconception […]Read More Memorial Day Weekend Survival Tips
We are about to experience something extremely special. Since launching in 2007, Team Beachbody has grown to a network of 400,000+ Coaches helping people achieve their health and fitness goals. We are excited to bring this opportunity to help others, while building your own independent business, to the UK. This business opportunity is NOT for […]Read More UK: Welcome to Team Beachbody!
Are you ready to shift your body into the next level of fitness? YA’LL, you’ve come to the right place. In less than two months, a brand new program is being released so now is the time to get YOU informed. Designed by Beachbody’s newest Super Trainer, Chris Downing, you will feel inspired, empowered and […]Read More A SHIFT in your FITNESS: Coming July 2017
YA’LL. The announcement has been made. If you’re a Shaun T fan, if ya like intensity, if ya LOVE results- then you are probably SO ready for this. Because our man is BACK & is coming in strong with 7 new workouts. This morning on his Facebook page, he revealed “Shaun Week”. 7 New workouts […]Read More 7 NEW SHAUN T WORKOUTS RELEASED JUNE 12