UK: Welcome to Team Beachbody!

We are about to experience something extremely special. Since launching in 2007, Team Beachbody has grown to a network of 400,000+ Coaches helping people achieve their health and fitness goals.

We are excited to bring this opportunity to help others, while building your own independent business, to the UK.

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This business opportunity is NOT for everyone. But at the same time, when it lands in the hands of someone that appreciates what we do and why we do it and is not afraid of working hard – a shift happens.

I’m proof.
Team Simply BeYOUtiful is proof.

And now that our company is going international? Well, things are about to get A LOT more interesting. Our products will be going overseas, but guess what else? So is the business opportunity.

Why do you care?


For those of you in the UK– this is an opportunity for YOU to join our team. I am ready for our team to double in size– and can you imagine the ripple effect from that?

So lay it on me.
If you want to join a top 150 ranked team, earn an income working part time to help OTHERS, make fitness your biznaz, are POSITIVE (negative nellys outta here) and are willing to work to make your dreams come true, we need to chat.




Q: What products will the UK be able to take advantage of at launch time?

A: A select number of products will be available at launch however new products will be periodically introduced as the market matures. Below is the list of the products that will be available at launch.

  • Shakeology ®: Vanilla, Strawberry, Chocolate, Chocolate Vegan
  • Beachbody Performance ®: Energize, Chocolate Recover
  • Beachbody On Demand ®All Access: Challenge Packs and Stand-Alone
  • DVD Challenge Packs: A selection of top-selling Challenge Packs
  • Fitness DVDs: A selection of the most popular fitness brands
  • Gear/Accessories:A selection of popular items

Q: What are the prices?

A: A detailed price list including all products will be released closer to launch.


A SHIFT in your FITNESS: Coming July 2017

Screen Shot 2017-05-17 at 2.19.35 PM.pngAre you ready to shift your body into the next level of fitness?
YA’LL, you’ve come to the right place.

In less than two months, a brand new program is being released so now is the time to get YOU informed.

Designed by Beachbody’s newest Super Trainer, Chris Downing, you will feel inspired, empowered and motivated to finally make the shift and reinvent yourself into a stronger and healthier YOU.

The Shift Shop is a 3-week rapid rebuild program designed to give you results through a variety of cardio and strength training workouts.

WEEK 1: Using his cutting-edge ramp effect, Chris starts you off with shorter workouts to help you stay focused and committed—without burning you out.

WEEK 2: Just as your body adapts, Chris ups the level of activity and intensity just enough to continue to accelerate your endurance and your results.

WEEK 3: Chris cranks up everything for the last time, ultimately shifting your body from the one you had 3 weeks ago to one that’s significantly faster, stronger, and leaner.

Because the program is just 3 weeks, you can easily fit it into your schedule. This is your shift. The one you’ve been talking about. You can do this.

After completing the Shift Shop, you’ll be able to conquer anything you want. Who doesn’t want that?

CLICK HERE to be the FIRST to know when Shift Shop is available & to be added to a FREE group which includes testimonials from coaches in the test group, facts about the program, the nutrition side of things, Shakeology, the Performance Line– and so much more.



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The announcement has been made. If you’re a Shaun T fan, if ya like intensity, if  ya LOVE results- then you are probably SO ready for this. Because our man is BACK & is coming in strong with 7 new workouts.

This morning on his Facebook page, he revealed “Shaun Week”. 7 New workouts that will be released EXCLUSIVELY to Beachbody on Demand members beginning on June 12. Yes! There will be a modifier! 

Check this out…

  • Insane Basics
  • Pure Cardio Part 2
  • Insane Weights
  • 25 Abs
  • Ripped Sanity
  • Speed 4.0
  • Dig Deep

The way it was explained was that from June 12-18, one of the workouts listed above will be unlocked every single day. PERKS of being a Beachbody on Demand All Access Member, huh?

Well I decided to have some fun with this. Instead of just diving right into Shaun Week, we have the opportunity to get prepared NOW. Because it WILL NOT be easy. So, I have created a 3 week calendar for those wanting to jump in so that they can get ready to roll on June 12.

NEXT WEEK, I will be hosting a FREE INFO group, giving new customers information on this new week of workouts, sharing about his other incredible programs, giving you the low down on Shakeology, meal planning, etc.

If you enjoy the information & you commit to a year– you’ll get invited to our “Countdown to Shaun Week Transformational Group” right here on Facebook.

THIS CALENDAR, will be unlocked and you’ll be going ALL IN.

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We call it a TRANSFORMATIONAL GROUP because we know if you go ALL IN– you’ll get a full blown life transformation in 30 days. Mentally and physically.

So if you’re ready to dive in with us, join this event to learn more.

ENROLL any time for our All Access Challenge Pack here.  You get an ENTIRE year of more than 800+ workouts, all of the new programs being released this year, your first month of Shakeology at an insanely low price, and more.  (This comes out to like $2 a day). I’m willing to bet your gym charges you more than that for the same boring crap every day. LOL.

JOIN US. Lets do this thing!


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OFFICIALLY taking enrollments for my newest accountability group– SURVIVOR OF THE FITNESS!

On May 15, I am kicking off a SURVIVOR themed accountability group focused on health, fitness, nutrition, happiness, and making lifelong friends. Each day is themed by character, I have pulled countless amount of memes to make ya laugh, and so much more.


MONDAY: Motivation Monday
TUESDAY: Tribal Challenge Tuesday (Challenges you will do to earn points with your team & get to know each other better. This includes BINGO, Who Did it Better Pics, Concocting Recipes, & more!)
WEDNESDAY: Work on YOU Wednesday
THURSDAY: Thankful Thursday
FRIDAY: Fit Challenge Friday (Plank Challenges, Wall Sit Timers, Ab Challenges, ETC!)
SATURDAY: ShakeO Saturday
SUNDAY: Show off Sunday

Oh and that’s not it.
We are going to be competing for prizes BIG time in this one. Challengers will be divided into Tribes– and will give themselves a tribal name and will compete for prizes.

GUYS THIS WILL BE COMPETITIVE– BUT SO FUN. You get points with the weekly challenges, logging your workouts, SHOWING UP, and having fun. PLUS- the person with the highest points per team that week gets IMMUNITY & can choose to STAY on their team or swap with someone from another Tribe! You also LOSE points for lack of consistency 😉 SO if you were looking for something to keep ya motivated– THIS. IS. IT.

THE FIRST TEN NEW CUSTOMERS that enroll get a “Survival Kit” mailed to them with a card with top 5 tips to get through the challenge effectively than either a Shakeology flavor they don’t have, or Energize or Hydrate packet, & a bandana that matches their team COLOR!

Pre-Season kicks off May 8 which is a week dedicated to meal prep, planning, and getting you ready to roll.

Drop your email below or apply here if this is up your ally 👊🏼 I’ll be in contact:

FREE: Bye Bye Bloat Group



How many of us have come back from vacation or just were off on our eating over the weekend and LITERALLY were 5 pounds heavier? We beat ourselves up, cry about it, attempt to throw the scale through the window, and then proceed to walk to the freezer to eat ice-cream– because why the hell not, ya know?

The most common question I get from a lot of my customers is: “Is there some sort of detox I can try to get back on track?” And here is my honest answer. Yep. There are tons. Liquid diets, calorie depleting diets, blah- blah. But that shit ain’t good for you.

You can get rid of the dreaded bloat as fast as you got it– JUST by (wait for it)– eating healthy and working out.

So after coming back from Los Angeles 4 pounds over my normal weight- I didn’t panic. Instead, I decided to create THIS. This exact meal plan & workout routine that I will be sharing with all of you in this group.

I followed it to a T & BAM– here are my results in 3 days.
I didn’t starve myself. I ate A LOT of food– good food & I feel incredible.

So if you’re willing–
On March 13, I will be handing over my 3 day meal plan to rid of the bloat– plus, adding you to my free group on healthy eating. I have an exercise plan ready for ya, recipes for the future, and some of my best tips to feel BETTER in days.


Six Month Plans for All-Access Customers

newHey BeYOUtiful! 

If you are someone who has enrolled with an All Access Challenge Pack or have upgraded to Beachbody on Demand All Access in the past two months, this is for YOU.

I know how hard it is to set a goal and then think about how dang hard it is going to be to get there. So these plans are going to help make it EASIER on you. Instead of, “I want to lose the baby weight” or “I want to lose 50 pounds, I will work with you based on YOUR goals to create a six month plan that will SIMPLIFY it. I’m talking which programs you’ll take on, how many shakes a week, heck- I’ll even add in fun things like “talk a walk” or go splurge on a new bathing suit.

If this is something you’re interested in learning more about- please email me back and I will send you over a form to gather all of the information I will need from you.

IF YOU ARE SOMEONE WHO IS INTERESTED in Beachbody on Demand All Access, shoot me an email & I will tell you how 🙂

Can’t wait to get you started!

Xoxo- Kelsey

Embracing Imperfections; Launching 1/23

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In a world that pressures us to be perfect, I am asking you to focus on the opposite. The thing that makes you unique, that makes you– YOU.

Throughout my past three years of coaching, I have helped HUNDREDS of women get started on a health and fitness journey. HUNDREDS. And every story has been so different. Every reason is so different. Maybe they want to lose a couple pounds to keep up with their kids, they want to feel beautiful in their wedding dress, they want a healthy pregnancy, they are always tired– there are so many reasons why people start.

But there is only ONE reason why they quit.

They try to be perfect. 

How can I speak on this? Because I was that person. I was a compulsive quitter. Every time something would get too hard, I would back off. I would run the opposite direction. That seems to be the case for a lot of people.

And here is the reality.

Health and fitness isn’t EASY. If it was, everyone would dive in 150%. It’s hard. Making changes are hard. Subbing out the pizza for a salad is hard. Adding a 30 minute cardio routine a day when you’re not used to it is hard. Making the decision to spend the money is hard. Upping your weights is hard. Working out when you’re sore as hell is hard.

So instead of trying to be perfect- why don’t we focus on the small victories along the way?

So I have decided to put together a SMALL exclusive group (10 people MAX) where we take on this incredible journey together. We aren’t focusing on being PERFECT– but taking the small steps to INCREDIBLE change.

We will find a program that is going to work for you, we pair it with Shakeology, we will read a book that will help us EMBRACE our imperfections and love ourselves, we will work on confidence, I’ll provide you with an unreal amount of resources & one on one coaching, and much more.

If this is something you would be interested in, APPLY HERE.