INTRODUCING: Daily Sunshine!

You know your kids need fruits and vegetables. But they beg for snacks loaded with salt, saturated fat, and high-fructose corn syrup—and zero real nutrition. So parents, our company has launched a solution. DAILY SUNSHINE. It’s a healthy smoothie kids love—and parents feel great about serving! Daily Sunshine puts an end to the kitchen table […]

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Vegetable Egg Cups

INGREDIENTS Nonstick cooking spray 12 large eggs Sea salt (or Himalayan salt) and ground black pepper (to taste; optional) 1 (10-oz.) bag raw baby spinach, chopped 1 medium red bell pepper, chopped 2 medium green onions, chopped   DIRECTIONS 1. Heat oven to 375° F. 2. Lightly coat a twelve-cup muf n tin with spray. […]

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SHIFT IN THE CITY: LAUNCHING JULY 24

“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you that you love, well, that’s just fabulous.” -Carrie Bradshaw I MEAN GUYS– CAN YOU EVEN?! IT’S TIME! I am OFFICIALLY taking enrollments for 30 NEW challengers- because on July […]

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Memorial Day Weekend Survival Tips

IT’S MEMORIAL DAY WEEKEND– and I am writing this to you as I sit on a plane drinking coffee on my way to San Diego. If you are anything like me, you’re probably thinking: “BRING ON THE BURGERS!” But if you’re also like me, you’re probably like– “CRAP! BURGERS! BUNS! CAKE! TEMPTATIONS!” The biggest misconception […]

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UK: Welcome to Team Beachbody!

We are about to experience something extremely special. Since launching in 2007, Team Beachbody has grown to a network of 400,000+ Coaches helping people achieve their health and fitness goals. We are excited to bring this opportunity to help others, while building your own independent business, to the UK. This business opportunity is NOT for […]

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